cranberry

to support urinary tract health*

Studies have shown that incorporating cranberries in regular diet can prevent the occurrence of urinary tract infections (UTIs), particularly for individuals who repeatedly have them. Proanthocyanidins (PACs), a natural ingredient found in cranberries, have anti-adhesive properties that can prevent bacteria from sticking to the sides of the urinary tract. Cranberries may also prevent H. pylori infections in the stomach that lead to ulcers, in addition to slowing the buildup of dental plaque. Cranberries do not have the ability to treat infections once they have occurred.

Vitamin B Complex

B6, B12, Folic Acid

to promote heart health and homocysteine control*

Regular intake of vitamins B6, B12, and folate (folic acid) has been linked to a decrease in the risk of heart disease, stroke, and hypertension through the reduction of homocysteines. When homocysteines are present in high levels, plaque buildup in the arteries can occur, which may lead to atherosclerosis over time. Vitamins B6, B12, and folate have the ability to decrease homocysteine levels by assisting in the conversion of homocysteine to methionine, an amino acid the body uses to produce proteins. In addition to promoting healthy heart function, B vitamins also support red blood cells and the nervous system. Studies reveal that folic acid is an essential nutrient for pregnant women, as it may prevent the occurrence of neural tube birth defects such as spinal bifida. B vitamins may not be effective for individuals who are already at high risk of heart disease or neurological defects.

Joint

Glucosamine, Chondroitin, MSM

to support joint health*

Glucosamine, chondroitin, and methylsulfonylmethane (MSM) are supplements used to maintain the joint health, particularly for individuals with osteoarthritis or other inflammatory joint disorders. Glucosamine, a substance found in cartilage, can help generate, renew, and lubricate cartilage. Chondroitin, a substance also found in cartilage and bone, can enhance the shock-absorbing properties of collagen, inhibit the enzymatic breakdown of cartilage, and assist in cartilage water retainment. MSM, a natural sulfur compound found in collagen, connective tissue, and collagen, can decrease joint inflammation and silence pain transmitting nerve impulses. In combination, glucosamine, chondroitin, and MSM can slow cartilage deterioration, improve joint movement and flexibility, reduce joint pain and inflammation, and slow the progression of osteoarthritis. Studies backing these claims are limited.

Vision

Lutein, Zeaxanthin, Omega-3

to support healthy vision*

Studies have shown that daily intake of lutein, zeaxanthin, and omega-3 fatty acids can promote vision health and decrease the risk of chronic eye diseases, such as cataracts and age-related macular degeneration (AMD). Lutein and zeaxanthin, antioxidants found in the eye (primarily the retina, lens, and macula), have the ability to filter high-energy light waves such as ultraviolet light. These two carotenoids help protect and maintain healthy cells in our eyes, promoting good vision. Omega-3 fatty acids, specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are essential to retinal function and optimal visual development.

Hair, Skin & Nails

Biotin, Vitamin C

to support healthy hair, skin, and nails*

Biotin, also known as vitamin B7 or vitamin H, may help support healthy hair, skin, and nails as it is a vital component of enzymes involved in metabolism. Biotin deficiency can lead to dry skin, brittle nails, and hair loss. Vitamin C plays a key role in the synthesis of collagen, a major structural protein that is crucial for the strengthening and growth of connective tissue, including hair, skin, and nails. Vitamin C is also an antioxidant that protects our cells by preventing damage from free radicals. Studies regarding the direct effects of biotin and vitamin C on hair, skin, and nail health are limited.

Vitamin deficiency in men can lead to heart, immune, and muscle problems. Sufficient consumption of key nutrients is essential to maintaining good health. When the body is obtaining adequate nutrients, men may experience improved muscle strength, more energy, quicker metabolism, better sleep, enhanced sexual performance, and lowered risk of health problems such as heart attack, prostate or colon cancer. Most vitamins and minerals can be obtained through diet, but supplements can ensure that nutrient levels are sufficient.

Many women experience nutrient deficiency which may lead to health problems frequently associated with menstruation, childbirth, and age-related disorders. Sufficient intake of vitamins and minerals can result in a strengthened immune system, healthy childbirth, improved brain and visual function, proper fetal development, and prevention of diseases such as osteoporosis. Most vitamins and minerals can be obtained through diet, but supplements can ensure that adequate nutrient levels are met.

Children need to maintain a well balanced diet with adequate nutrients in order to ensure proper growth and development. Managing a healthy diet at a young age may prevent certain illnesses from arising and promote the future wellbeing of the individual. Those who are unable to consume all of the recommended vitamins and minerals through diet can take supplements to attain sufficient nutrient levels.

Iron is a vital component of red blood cell production and oxygen transport. It also plays a role in transmitting nerve impulses and converting nutrients to energy. When the body is deficient of iron, also known as iron deficiency anemia, weakness, fatigue, shortness of breath, dizziness, and concentration difficulties may occur. Iron deficiency anemia is often caused by menstruation, bleeding problems, peptic ulcers, gastrointestinal bleeding, and cancer of the digestive tract. Nonetheless, any individual who lacks proper levels of iron can suffer from anemia. In order to promote optimal health, individuals should maintain a sufficient daily dose of iron.